Go ahead. Don’t drink your milk.

Posted by    |  April 10, 2011  |  Filed under: Home, Nutrition

A great friend of mine from Hinsdale called a few weeks ago.  She shared the buzz about who bought our old house.  We emptied our gripe-bags of winter illness war stories.  Then she changed the subject.

“…so I also have a food question for you. I was reading your post about hot- no, very warm- cocoa and it got me thinking.  You know, Sarah [her 6-year-old] won’t drink milk.  So I give her chocolate milk instead- “

“Oh lawdy no.”  I interrupted her.  It was rude.  I know.  But I also know Elena and I knew where this was going.  “I’m going to just set aside this whole excessive accommodation thing.  You know that makes me nuts.  Seriously Elena.  How do you imagine that this is having a net positive effect on her health?”

“Well, kids need to drink milk.  They need it for their bones, right?”

No.

They absolutely do not need to drink milk. Read more